Limited Stock Alert – Don’t Miss Out!

Due to overwhelming demand, only a very limited number of Phoenix Bars remain from our second batch. Order your Phoenix Bars now to avoid missing out!

 

 

Introducing Phoenix Bars

Introducing Phoenix Bars - specialised flapjacks meticulously crafted to fuel your toughest adventures and endurance challenges. Phoenix Bars possess all of the following unique and exciting features:

552-Calories: Each flapjack is extremely calorie-dense, delivering a substantial but compact 552 calories, packing as much energy as possible into each bite so that you feel a noticeable, sustained energy boost.

Highly Compact, Lightweight & Portable: Minimising the weight you need to carry, as well as helping to save space.

66g of Carbohydrates: Delivering an impactful combination of both fast and slow-release energy - again, helping you feel a noticeable, sustained energy boost.

Can be Made into Porridge or a Smoothie: Each flapjack can be mixed with water (cold or hot) or milk to form a porridge or smoothie for a variety of consumption.

Easily Digestible: Vegan, gluten-free and GMO-free - optimising not only performance but also supporting your gut health and preventing heartburn.

Easy-To-Eat & Open: The Phoenix Bar's coconut oil base ensures that the bars effortlessly crumble and melt in your mouth.

Tasty Without Being Sickly Sweet: Lightly flavoured with vanilla for a balanced taste that isn’t sickly sweet, allowing you to consume these specialised flapjacks for extended periods without experiencing flavour and palate fatigue.

Natural Ingredients: Made from real food, including gluten-free oats, coconut oil, pea and soy protein, and other natural ingredients you'd find in a flapjack.

Climate-Resilient: The coconut oil base prevents the bars from freezing in cold climates and ensures they don’t melt in hot climates, making them ideal for diverse environmental conditions.

18g Protein: Promoting satiation and aiding recovery on the go.

Chopped into Chunks: Can be chopped into calorie-dense bite-sized pieces for easy snacking.

Nutritionally Dense: Loaded with 8 different vitamins and minerals, including manganese and phosphorous, and powered by MCTs (medium-chain triglycerides) from coconut oil, delivering sustained energy and various health benefits.

Altitude Optimised: Phoenix Bars contain essential nutrients like iron, vitamin E, vitamin B1, and B7, addressing specific needs for maintaining health and performance at high altitudes.

Sustainable: Vegan, recyclable, ethically produced, palm oil-free, raw and GMO-free. We also offer fully biodegradable packaging and eco-friendly shipping options via our website.

Gluten-Free & Vegan

Robust: Designed to withstand tough conditions without breaking easily, with water-resistant packaging for durability.

Ready to Eat: No cooking or water required.

Long Shelf Life: Up to 1 year best-before date.

Made in the UK: Manufactured by a BRCGS certified manufacturer, ensuring the highest health, safety, and quality standards for Phoenix Bars.

 


​***OCEAN ROWERS​​​***: Phoenix Bars can make up to 50% of your wet ration allocation for your rowing journey (Worlds Toughest Row).

 

Nutritional Information

Typical Values

Per 100g / Per Bar (120g)

Energy: 459kcal/552kcal

Fat: 19g/ 23g

of which saturates: 9.5g/ 11g

Carbohydrate: 55g / 66g

of which sugars: 24g / 29g

Fibre: 3.8g / 4.6g

Protein: 15g / 18g

Salt: 0.34g / 0.41g  

Vitamins & Minerals (%RI*)

(per 100g / per 120g)

Vitamin E: 2.0mg (17%) / 2.4mg (20%)

Vitamin B1 (Thiamine): 0.33mg (30%) / 0.4mg (36%)

Vitamin B7 (Biotin): 7.9ug (16%) / 9.5ug (19%)

Phosphorus: 251mg (36%) / 301mg (43%)

Iron: 4.0mg (29%) /4.8mg (34%)

Zinc: 1.9mg (19%) / 2.28mg (23%)

Copper: 0.34mg (34%) / 0.41mg (41%)

Manganese: 1.6mg (80%) / 1.9mg (96%)

Our Natural Ingredients: Gluten Free Oats (32%), Glucose Syrup (Sulphites), Sugar, Coconut Oil, Soya Protein Isolate (7%), Pea Protein Crisp (6%) [Pea Protein, Rice Flour], Rapeseed Oil, Gluten Free Oat Flour, Emulsifier: Glycerol; Caramelised Sugar Syrup, Natural Vanilla Flavouring (1.3%), Antioxidant: Tocopherol-Rich Extract.

Allergy Advice: for allergens, see ingredients in bold. May contain nuts, peanuts and milk.

Customer Reviews

Based on 165 reviews
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B
Ben
Excellent

Used these bars for 6 day alpine tour in the silvretta area. Excellent in all areas,taste,texture and quality. Highly recommended, I shall be using these again without hesitation.

C
Charlie Newman
Helped Me Row the Atlantic

I packed 60 Phoenix Bars for my 2024 Atlantic Row. On the water, I lost my appetite for plenty of different types of food but not Phoenix Bars. They were delicious through out, as well as being really easy to eat and to digest. I have plenty of ultra-endurance challenges planned in the future and I certainly plan on using Phoenix Bars again.

B
Ben Barraclough
Great Ski Touring Nutrition

I took Phoenix Bars on an alpine ski tour and I thought they were great. I like that they weren't chewy and were super lightweight - which made them easy to carry.

O
Oliver Kelham
Really Good

I enjoyed Phoenix Bars during GB Ultra's Chester 50 and I found them really helpful!

M
Michael Murphy, Space Health Research Meili-II Analogue Astronaut, and Oxford Centennial Explorer
Give me fuel for hours!

Phoenix Bars are by far the best trail snack I’ve had. They give me fuel for hours longer than traditional snacks, and they’re easy to pack and store. They taste great and aren’t overly sweet, too. I always pack a few bars, whether it’s a day hike or a weeks-long expedition.

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