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Phoenix Bars | High-Calorie Bars

Phoenix Bars | High-Calorie Bars

Regular price £4.99 GBP
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    New Recipe

    Phoenix Bars have been permanently refined to be moister, easier to eat and more robust - whilst still preserving every specialised feature that makes them the bespoke nutrition to help you maximise your calorie intake during ultra-endurance exercise, extreme expeditions and certain medical conditions.

    Phoenix Bars Subscription Benefits:

    • Simplify your routine with automatic, reliable Phoenix Bar deliveries
    • Have direct input on new flavours
    • Receive exclusive samples of new flavours
    • Enjoy special gifts
    • Get priority shipping on every order
    • Receive complimentary invitations to events

    Our High-Calorie Bars

    Phoenix Bars are specialised, high-calorie, highly compact, and lightweight flapjacks meticulously crafted to fuel your toughest expeditions, ultra-endurance races and during medical conditions resulting in unintended weight and appetite loss.

    Up to 557 Calories Per Bar:

    A calorie-dense energy bar, each Phoenix Bar delivers up to a substantial 557 calories per bar.

    Highly Compact, Lightweight & Portable:

    Minimal bulk, maximum energy. Designed to help you save weight and space whilst trekking, mountaineering and during ultra-endurance events - where every gram counts.

    Up to 66g of Carbohydrates:

    Phoenix Bars are high in carbohydrates - delivering a strategic mix of fast- and slow-release carbs to power multi-day adventures, trail ultras, and high-altitude expeditions.

    Can Be Made into Porridge or Smoothie:

    Add water or milk (hot or cold) to turn your bar into a nutritious warm porridge or quick recovery smoothie.

    Easily Digestible:

    100% vegan, gluten-free, and GMO-free. Built for easy digestion in high-output scenarios and at altitude, with gut-friendly ingredients that minimise risk of digestive issues - essential for ultra runners and expedition enthusiasts alike.

    Easy-To-Eat & Open:

    Soft texture that melts in your mouth - easy to eat even with gloves or in sub-zero conditions.

    Tasty Without Being Sickly Sweet:

    Six delicious, neutral flavour options - preventing flavour and palate fatigue. Ideal for ultrasoffshore sailing, multi-day adventures, or continuous efforts when over-sweetened snacks become unappealing.

    Natural Ingredients:

    Made from real, whole ingredients like gluten-free oats, coconut oil, pea and soy protein, and plant-based nutrients.

    Climate-Resilient:

    Won’t freeze in sub-zero temperatures or melt in extreme heat. Built for polar regions, ski touring, ski mountaineering, desert crossings, and jungle heat — a climate-proof energy bar for every type of extreme environment.

    Up to 19g of Protein:

    Supports muscle maintenance and recovery during and after high-output efforts. Essential for ultra-endurance races, military personnel and multi-day expeditions.

    Chopped into Chunks:

    Each bar can be chopped into bite-sized pieces for convenient snacking. Perfect for trail ultras, climbing and fastpacking.

    8 Vitamins & Minerals:

    Packed with 8 essential, naturally occurring vitamins and minerals — including iron, manganese, phosphorus, and B vitamins — plus MCTs from coconut oil for steady, sustained energy.

    Altitude Optimised:

    Formulated with nutrients that support performance at high-altitude climbing and mountaineering, including iron, vitamin E, B1, and B7 — helping oxygen delivery and energy regulation in thin air.

    Sustainable:

    Vegan, palm oil-free, and ethically produced with biodegradable packaging and eco-conscious shipping options — perfect for the sustainably-minded adventurer or eco-conscious ultra runners.

    Gluten-Free & Vegan:

    Ideal for coeliacs, plant-based athletes, and mixed dietary groups — no compromises on performance or inclusivity.

    Robust:

    Built tough for real-world use. Comes in water-resistant packaging that won’t crush or tear. Made for ultras, mountains, the arctic and everything in between.

    Ready to Eat:

    No prep, no waiting. Just open and fuel. Perfect for race-day nutrition, emergency scenarios, or when you simply need calories fast.

    Long Shelf Life:

    Up to 2-year best-before date — great for expedition planning, ultra race drops, or emergency kits.

    Made in the UK:

    Hand-crafted by an expereinced manufacturer to meet the highest standards in quality, food safety, and performance nutrition — trusted by ultra athletes, mountaineers, and expedition enthusiasts worldwide.

     

     

    Nutritional Information (Vanilla)

     

    Typical Values

    Per 100g / Per Bar (120g)

    Energy: 459kcal/552kcal

    Fat: 19g/ 23g

    of which saturates: 9.5g/ 11g

    Carbohydrate: 55g / 66g

    of which sugars: 24g / 29g

    Fibre: 3.8g / 4.6g

    Protein: 15g / 18g

    Salt: 0.34g / 0.41g  

     

    Vitamins & Minerals (%RI*)

    (per 100g / per 120g)

    Vitamin E: 2.0mg (17%) / 2.4mg (20%)

    Vitamin B1 (Thiamine): 0.33mg (30%) / 0.4mg (36%)

    Vitamin B7 (Biotin): 7.9ug (16%) / 9.5ug (19%)

    Phosphorus: 251mg (36%) / 301mg (43%)

    Iron: 4.0mg (29%) /4.8mg (34%)

    Zinc: 1.9mg (19%) / 2.28mg (23%)

    Copper: 0.34mg (34%) / 0.41mg (41%)

    Manganese: 1.6mg (80%) / 1.9mg (96%)

    ***For nutritional information of our new flavours, please contact us or refer to the images below***

    Our Natural Ingredients

    Vanilla: Gluten Free Oats (32%), Glucose Syrup (Sulphites), Sugar, Coconut Oil, Soya Protein Isolate (7%), Pea Protein Crisp (6%) [Pea Protein, Rice Flour], Rapeseed Oil, Gluten Free Oat Flour, Emulsifier: Glycerol; Caramelised Sugar Syrup, Natural Vanilla Flavouring (1.3%), Antioxidant: Tocopherol-Rich Extract.

    Cherry Bakewell: Gluten Free Rolled Oats, Glucose Syrup, Sugar, Coconut Oil, SOY Protein Isolate, Pea Protein Crisps [Pea protein, Rice flour], Rapeseed Oil, ALMONDS, Glycerine, Plain Caramel [Glucose syrup, Water, Sugar], Cherry Flavouring (1%), Natural Flavouring (0.5%), Antioxidant: Tocopherols

    Ginger: Gluten Free Rolled Oats, Glucose Syrup, Gluten Free Oat Flour, Sugar, Coconut Oil, SOY Protein Isolate, Pea Protein Crisps [Pea protein, Rice flour], Rapeseed Oil, Glycerine, Plain Caramel [Glucose syrup, Water, Sugar],  Natural Vanilla Flavouring (1%), Ground Ginger (1%), Antioxidant: Tocopherols

    Salted Caramel: Gluten Free Rolled Oats, Glucose Syrup, Sugar, Coconut Oil, SOY Protein Isolate, Pea Protein Crisps [Pea protein, Rice flour], Rapeseed Oil, Gluten Free Oat Flour, Glycerine, Plain Caramel [Glucose syrup, Water, Sugar], Natural Flavouring (0.5%), Sea Salt [0.4%), Antioxidant: Tocopherols

    Chocolate: Gluten Free Rolled Oats, Glucose Syrup, Sugar, Coconut Oil, SOY Protein Isolate, Pea Protein Crisps [Pea protein, Rice flour], Rapeseed Oil, Gluten Free Oat Flour, Dark Chocolate Drops (5%) [cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: SOYA lecithin], Glycerine, Cocoa Powder (3.7%) [Acidity regulator: Potassium Carbonate], Natural Vanilla Flavouring, thickener: xanthan gum; acidity regulator: citric acid; preservative: potassium sorbate], Antioxidant: Tocopherols

    Apple & Cinnamon: Gluten Free Rolled Oats, Glucose Syrup, Sugar, Coconut Oil, SOY Protein Isolate, Pea Protein Crisps [Pea protein, Rice flour], Rapeseed Oil, GF Oat Flour, Glycerine, Dried Apple Pieces (4%) [Naturally occurring SULPHITES present], Plain Caramel [Glucose syrup, Water, Sugar], Cinnamon (0.6%), Antioxidant: Tocopherols

    Allergy Advice: for allergens, see ingredients in bold. May contain nuts, eggs, sesame, peanuts and milk.

     

     

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