Share Phoenix BarsKnow someone who needs more calories?
I run Flaming Phoenix on my own, with no ads and no influencers. Almost everyone who finds Phoenix is sent here by someone who already trusts the bars.
One person you know probably needs them
Phoenix Bars are for anyone who needs to get more calories in, in only 120g.

A friend training for something big
An ultra, a long ride or a first marathon, where calories run out before the miles do.
Ultra running guide
A teammate heading out on an expedition
Big days, cold mornings and every gram carried on their back.
Expedition guide
Someone finding it hard to eat enough
A small, soft bar that's easy to nibble, or stir into water for porridge.
Low appetite guide
Every share genuinely helps
Word of mouth is how Phoenix grows. Every person you point our way helps me keep making the bars and keep them hand-packed.
James Frost, Founderjfrost@flaming-phoenix.co.uk
★★★★★Flaming Phoenix Bars featured as a star in my food supply for my recent South Pole expedition! Easy to eat, even at -45c.
★★★★★I normally struggle to eat solids during races but I found Phoenix Bars so easy to get down on the move and to digest.
★★★★★Phoenix Bars are helping me to weight gain prior to Everest next year, which is a big problem for me.
★★★★★Phoenix Bars saved the day when I was struggling with high-altitude appetite issues
Need some for yourself?
Most customers start with the Starter Bundle: 12 bars, two of every flavour, so you find your favourite.
Get the Starter Bundle