Skip to product information
1 of 4

Phoenix Bar

Phoenix Bar

Regular price £4.99 GBP
Regular price Sale price £4.99 GBP
Sale Sold out
Tax included.

    Introducing Phoenix Bars - specialised flapjacks meticulously crafted to fuel your toughest adventures and endurance challenges. Phoenix Bars possess all of the following unique and exciting features:

    Calorie-Dense: Each flapjack delivers a substantial but compact 552 calories.

    Ultra High-Carb: Packed with 66 grams per flapjack which delivers a combination of both fast and slow-release energy. 

    Easily Digestible: Vegan, GMO-free and crafted with gluten-free oats - optimising not only performance but also supporting your gut health.

    Easy-To-Eat & Open: Engineered for convenience, our packaging is effortlessly accessible and the Phoenix Bar's coconut oil base ensures that the bars effortlessly crumble and melt in your mouth, making them exceptionally convenient for on-the-go consumption.

    Taste & Texture Excellence: Backed by a recent acceptability study boasting a remarkable 98% approval rate, our current vanilla flavour offering promises a delightful taste and pleasing texture.

    Altitude Optimised: Phoenix Bars contain essential nutrients like iron, vitamin E, vitamin B1, and B7, addressing specific needs for maintaining health and performance at high altitudes.

    18g Protein: Promoting satiation and aiding recovery on the go.

    Nutritionally Dense: Loaded with 8 different vitamins and minerals, including manganese and phosphorous, supporting both energy and overall health.

    Versatility: Each flapjack can be mixed with water to form porridge or paste for a variety of consumption.

    Sustainable: Vegan, recyclable, ethically produced, palm oil-free, raw, and avoids freeze-drying.

    Ready to Eat: No cooking or water required, embodying simplicity and nourishment on the move.

    Compact & Portable: Weighing a mere 120 grams.

    Storage Convenience: Requires no refrigeration, ensuring suitability for any environment.

    Long Shelf Life: Up to 1 year best-before date, guaranteeing freshness.


    Nutritional Information

    Typical Values

    Per 100g

    Per Bar (120g)

    Energy

    1923kJ/459kcal

    2316kJ/552kcal

    Fat

    19g

    23g

    of which saturates

    9.5g

    11g

    Carbohydrate

    55g

    66g

    of which sugars

    24g

    29g

    Fibre

    3.8g

    4.6g

    Protein

    15g

    18g

    Salt

    0.34g

    0.41g

     

     

     

    Vitamins & Minerals

     (%RI*)

     (%RI*)

    Vitamin E

    2.0mg (17%)

    2.4mg (20%)

    Vitamin B1 (Thiamine)

    0.33mg (30%)

    0.4mg (36%)

    Vitamin B7 (Biotin)

    7.9ug (16%)

    9.5ug (19%)

    Phosphorus

    251mg (36%)

    301mg (43%)

    Iron

    4.0mg (29%)

    4.8mg (34%)

    Zinc

    1.9mg (19%)

    2.28mg (23%)

    Copper

    0.34mg (34%)

    0.41mg (41%)

    Manganese

    1.6mg (80%)

    1.9mg (96%)




    Ingredients:

    Gluten Free Oats (32%), Glucose Syrup (Sulphites), Sugar, Coconut Oil, Soya Protein Isolate (7%), Pea Protein Crisp (6%) [Pea Protein, Rice Flour, Rice Starch], Rapeseed Oil, Gluten Free Oat Flour, Emulsifier: Glycerol; Caramelised Sugar Syrup, Natural Vanilla Flavouring (1.3%), Antioxidant: Tocopherol-Rich Extract.

    Allergy Advice: for allergens, see ingredients in bold. May contain nuts, peanuts, cereals containing gluten and milk. 

     

    Affiliates

    The Altitude Centre: The UK’s number 1 altitude training specialist and the go-to place for training for some of the world's most extreme challenges. Over the years, their clients have taken on the world's tallest peaks, set world records and won Olympic gold medal

    Base Camp Food: A specialist store which has years of experience and expertise supporting and supplying nutrition and equipment for some of the most extreme expeditions across the globe - such as the World's Toughest Row and the Marathon Des Sables.

    Customer Reviews

    Based on 8 reviews
    100%
    (8)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    H
    Hector Turner
    Easy to eat and digest, and tastes great!

    I tucked into my Phoenix Bar last week actually and I really like the following:
    - Easy to see the amount of calories and breakdown of proteins and carbs
    - Easy to eat and not too stodgy
    - Easy to break off and consume in chunks
    - Tasty which is essential when on low slow endurance events as its something to look forward to (i.e atlantic crossings and mountaineering, hikes etc)
    rk!

    S
    S.C.
    Awesome product!

    This is a fantastic product, the company is great and the founder is a super nice guy! Could not recommend these highly enough, the only thing I would say is make sure you have water to hand when eating them. These are perfect for some upcoming endurance events I have coming up.

    N
    Nico Cary
    Excellent Energy Bar for Endurance Athletes!

    I recently tried Flaming Phoenix's Phoenix Bar, and they are absolutely phenomenal!

    As an endurance athlete, I’m always on the lookout for high-calorie, nutrient-dense snacks, and these flapjacks tick every box.

    A
    Aaron Venables
    Fantastic Ultra-endurance Fuel

    I consumed 3 Phoenix Bars and I certainly benefited from the energy they provided. In combination with gels, they gave me the energy required to achieve climbing the equivalent of Mount Everest in height and burning over 22,000 calories in doing so.

    M
    Max Cunningham
    Great Marathon Snack!

    I had this just before the London marathon as a way of topping up the carbs before the race and am happy to confirm that it worked a treat! Felt fully energised throughout which almost certainly wouldn’t have happened if I hadn’t eaten this just before the race.

    Thank you to the team at flaming Phoenix!

    View full details