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Phoenix Bar

Phoenix Bar

Regular price £4.99 GBP
Regular price Sale price £4.99 GBP
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    Introducing Phoenix Bars - specialised flapjacks meticulously crafted to fuel your toughest adventures and endurance challenges. Phoenix Bars possess all of the following unique and exciting features:

    Calorie-Dense: Each flapjack delivers a substantial but compact 552 calories.

    Ultra High-Carb: Packed with 66 grams per flapjack which delivers a combination of both fast and slow-release energy. 

    Versatility: Each flapjack can be mixed with water to form a porridge or smoothie for a variety of consumption.

    Easily Digestible: Vegan, GMO-free and crafted with gluten-free oats - optimising not only performance but also supporting your gut health and preventing heartburn.

    Easy-To-Eat & Open: Engineered for convenience, our packaging is effortlessly accessible and the Phoenix Bar's coconut oil base ensures that the bars effortlessly crumble and melt in your mouth, making them exceptionally convenient for on-the-go consumption.

    Climate-Resilient: The coconut oil base prevents the bars from freezing in cold climates and ensures they don’t melt in hot climates, making them ideal for diverse environmental conditions.

    Compact & Portable: Weighing a mere 120 grams.

    Taste & Texture Excellence: Backed by a recent acceptability study boasting a remarkable 98% approval rate, our current vanilla flavour offering promises a delightful taste and pleasing texture, without being sickly sweet.

    Altitude Optimised: Phoenix Bars contain essential nutrients like iron, vitamin E, vitamin B1, and B7, addressing specific needs for maintaining health and performance at high altitudes. The bar's coconut oil base means that it also doesn't freeze as easily in colder climates.

    18g Protein: Promoting satiation and aiding recovery on the go.

    Nutritionally Dense: Loaded with 8 different vitamins and minerals, including manganese and phosphorous, supporting both energy and overall health.

    Sustainable: Vegan, recyclable, ethically produced, palm oil-free, raw, and avoids freeze-drying.

    Chopped into Chunks: Can be chopped into calorie-dense bite-sized pieces for easy snacking.

    Ready to Eat: No cooking or water required, embodying simplicity and nourishment on the move.

    Long Shelf Life: Up to 1 year best-before date, guaranteeing freshness.

    Made in the UK: Manufactured by a BRCGS certified manufacturer, ensuring the highest health, safety, and quality standards for Phoenix Bars.


    ​***OCEAN ROWERS​​​***: Phoenix Bars can make up to 50% of your wet ration allocation for your rowing journey (Worlds Toughest Row).


     

     

    Nutritional Information

    Typical Values

    Per 100g

    Per Bar (120g)

    Energy

    1923kJ/459kcal

    2316kJ/552kcal

    Fat

    19g

    23g

    of which saturates

    9.5g

    11g

    Carbohydrate

    55g

    66g

    of which sugars

    24g

    29g

    Fibre

    3.8g

    4.6g

    Protein

    15g

    18g

    Salt

    0.34g

    0.41g

     

     

     

    Vitamins & Minerals

     (%RI*)

     (%RI*)

    Vitamin E

    2.0mg (17%)

    2.4mg (20%)

    Vitamin B1 (Thiamine)

    0.33mg (30%)

    0.4mg (36%)

    Vitamin B7 (Biotin)

    7.9ug (16%)

    9.5ug (19%)

    Phosphorus

    251mg (36%)

    301mg (43%)

    Iron

    4.0mg (29%)

    4.8mg (34%)

    Zinc

    1.9mg (19%)

    2.28mg (23%)

    Copper

    0.34mg (34%)

    0.41mg (41%)

    Manganese

    1.6mg (80%)

    1.9mg (96%)




    Ingredients:

    Gluten Free Oats (32%), Glucose Syrup (Sulphites), Sugar, Coconut Oil, Soya Protein Isolate (7%), Pea Protein Crisp (6%) [Pea Protein, Rice Flour, Rice Starch], Rapeseed Oil, Gluten Free Oat Flour, Emulsifier: Glycerol; Caramelised Sugar Syrup, Natural Vanilla Flavouring (1.3%), Antioxidant: Tocopherol-Rich Extract.

    Allergy Advice: for allergens, see ingredients in bold. May contain nuts, peanuts, cereals containing gluten and milk. 

     

    Affiliates

     

    Rat Race Adventure Store: Rat Race is one of the world's leading providers of extreme ultra-endurance events and adventures. They facilitate some of the most unique events globally such as The Wall, Coast-to-Coast and Man vs. Mountain.

    The Altitude Centre: The UK’s number 1 altitude training specialist and the go-to place for training for some of the world's most extreme challenges. Over the years, their clients have taken on the world's tallest peaks, set world records and won Olympic gold medals.

    Base Camp Food: A specialist store which has years of experience and expertise supporting and supplying nutrition and equipment for some of the most extreme expeditions across the globe - such as the World's Toughest Row and the Marathon Des Sables.

     

    Customer Reviews

    Based on 42 reviews
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    B
    Beau Rigby
    ⭐️⭐️⭐️⭐️⭐️ Absolutely Essential for Endurance Events!

    Flaming Phoenix Flapjack got me through a 100km row today, supplying ample energy for me to smash my sub 8-hour goal! Not only did it fuel my performance, but I also experienced no crash afterward. Highly recommend this to anyone looking for a reliable and tasty energy boost during intense activities!

    D
    Debbie M
    Great Broken Up Into Chunks for Ultra Running and as a Meal Replacement

    I like the taste and the size of Phoenix Bars, and that I could break off bits without the whole thing crumbling in my hand. Needed a bit of water to be able to get the last few bits off the roof of my mouth. Not a problem for me as I always carry water, but may be a problem for those who don't. My intention was to use the bars on ultras of 50K plus to get some quality calories in, (as opposed to the not-so-quality calories from cheese and tomato pizza). However having just snacked on one as I'm writing this review, I may also use it for those days when meal preparation is not high on the agenda.

    M
    Mark Pugh
    Packs a punch

    Perfect for a long day of climbing in the Alps🏔️

    S
    Sebastian Cameron
    Provides a Substantial Energy Boost and are Very Easy-to-Digest

    I used Phoenix Bars before and during the Marathon Du Mont Blanc. I noticed a considerable improvement in my energy levels after consuming Phoenix Bars and they were certainly very easy to digest, although slightly dry. I will definitely be using Phoenix Bars again for the Snowdonia Trail Ultramarathon.

    K
    Kate Allen
    Great broken up into chunks

    I really liked the Phoenix Bars I bought - the texture is very good and they certainly provided me with an energy boost. They worked really well broken off into little chunks.

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