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Phoenix Bar

Phoenix Bar

Regular price £4.99 GBP
Regular price Sale price £4.99 GBP
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    Introducing Phoenix Bars - specialised flapjacks meticulously crafted to fuel your toughest adventures and endurance challenges. Phoenix Bars possess all of the following unique and exciting features:

    Calorie-Dense: Each flapjack delivers a substantial but compact 552 calories.

    Ultra High-Carb: Packed with 66 grams per flapjack which delivers a combination of both fast and slow-release energy. 

    Versatility: Each flapjack can be mixed with water to form a porridge or smoothie for a variety of consumption.

    Easily Digestible: Vegan, GMO-free and crafted with gluten-free oats - optimising not only performance but also supporting your gut health and preventing heartburn.

    Easy-To-Eat & Open: Engineered for convenience, our packaging is effortlessly accessible and the Phoenix Bar's coconut oil base ensures that the bars effortlessly crumble and melt in your mouth, making them exceptionally convenient for on-the-go consumption.

    Climate-Resilient: The coconut oil base prevents the bars from freezing in cold climates and ensures they don’t melt in hot climates, making them ideal for diverse environmental conditions.

    Compact & Portable: Weighing a mere 120 grams.

    Taste & Texture Excellence: Backed by a recent acceptability study boasting a remarkable 98% approval rate, our current vanilla flavour offering promises a delightful taste and pleasing texture, without being sickly sweet.

    Altitude Optimised: Phoenix Bars contain essential nutrients like iron, vitamin E, vitamin B1, and B7, addressing specific needs for maintaining health and performance at high altitudes. The bar's coconut oil base means that it also doesn't freeze as easily in colder climates.

    18g Protein: Promoting satiation and aiding recovery on the go.

    Nutritionally Dense: Loaded with 8 different vitamins and minerals, including manganese and phosphorous, supporting both energy and overall health.

    Sustainable: Vegan, recyclable, ethically produced, palm oil-free, raw, and avoids freeze-drying.

    Chopped into Chunks: Can be chopped into calorie-dense bite-sized pieces for easy snacking.

    Ready to Eat: No cooking or water required, embodying simplicity and nourishment on the move.

    Long Shelf Life: Up to 1 year best-before date, guaranteeing freshness.

    Made in the UK: Manufactured by a BRCGS certified manufacturer, ensuring the highest health, safety, and quality standards for Phoenix Bars.


    ​***OCEAN ROWERS​​​***: Phoenix Bars can make up to 50% of your wet ration allocation for your rowing journey (Worlds Toughest Row).


     

     

    Nutritional Information

    Typical Values

    Per 100g

    Per Bar (120g)

    Energy

    1923kJ/459kcal

    2316kJ/552kcal

    Fat

    19g

    23g

    of which saturates

    9.5g

    11g

    Carbohydrate

    55g

    66g

    of which sugars

    24g

    29g

    Fibre

    3.8g

    4.6g

    Protein

    15g

    18g

    Salt

    0.34g

    0.41g

     

     

     

    Vitamins & Minerals

     (%RI*)

     (%RI*)

    Vitamin E

    2.0mg (17%)

    2.4mg (20%)

    Vitamin B1 (Thiamine)

    0.33mg (30%)

    0.4mg (36%)

    Vitamin B7 (Biotin)

    7.9ug (16%)

    9.5ug (19%)

    Phosphorus

    251mg (36%)

    301mg (43%)

    Iron

    4.0mg (29%)

    4.8mg (34%)

    Zinc

    1.9mg (19%)

    2.28mg (23%)

    Copper

    0.34mg (34%)

    0.41mg (41%)

    Manganese

    1.6mg (80%)

    1.9mg (96%)




    Ingredients:

    Gluten Free Oats (32%), Glucose Syrup (Sulphites), Sugar, Coconut Oil, Soya Protein Isolate (7%), Pea Protein Crisp (6%) [Pea Protein, Rice Flour, Rice Starch], Rapeseed Oil, Gluten Free Oat Flour, Emulsifier: Glycerol; Caramelised Sugar Syrup, Natural Vanilla Flavouring (1.3%), Antioxidant: Tocopherol-Rich Extract.

    Allergy Advice: for allergens, see ingredients in bold. May contain nuts, peanuts, cereals containing gluten and milk. 

     

    Affiliates

     

    Rat Race Adventure Store: Rat Race is one of the world's leading providers of extreme ultra-endurance events and adventures. They facilitate some of the most unique events globally such as The Wall, Coast-to-Coast and Man vs. Mountain.

    The Altitude Centre: The UK’s number 1 altitude training specialist and the go-to place for training for some of the world's most extreme challenges. Over the years, their clients have taken on the world's tallest peaks, set world records and won Olympic gold medals.

    Base Camp Food: A specialist store which has years of experience and expertise supporting and supplying nutrition and equipment for some of the most extreme expeditions across the globe - such as the World's Toughest Row and the Marathon Des Sables.

     

    Customer Reviews

    Based on 72 reviews
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    G
    George Johnstone
    Flaming good

    As an ultra runner I'm always on the lookout for new ways to fuel. These are great. Ideal for when you want something more than "a gel" but don't want something that will sit heavy in your belly. Mild tasting so go down easily too. Highly recommended

    V
    Veronika Gill
    The bar we've been waiting for!

    This bar makes consuming calories during endure events so much easier! Tastes great - somehow the more you eat, the better it tastes! Goes down easily. Contains plenty of calories, carbs, protein and vitamins & minerals. I really enjoyed it during my backyard ultra and will be using it at my future endurance events.

    F
    F.N.
    Fantastic Mountaineering Nutrition

    I thoroughly enjoyed Phoenix Bars while mountaineering in Wales. They were incredibly useful because they pack a high amount of energy into a compact size—perfect for when I needed a substantial boost without feeling particularly hungry.

    A
    Anonymous
    Fantastic Fuel for Special Forces Selection Training

    I bought Phoenix Bars as I am training for Special Forces selection next year and I really enjoyed them.

    They are really compact and provide a substantial amount of nutrition - particularly, calories (552 calories). I initially thought they were a bit dry but they actually melt in your mouth.

    I have more challenging training sessions coming up and I will definitely be ordering more Phoenix Bars! I'm very excited about them.

    D
    Damian Lai
    Fuelled My Berkeley Marathons (UK)

    I recently tried Phoenix Bars during the challenging Berkeley Marathons UK and found it to be an excellent choice for this gruelling event. The bar met all my needs: it was easy to eat, simple to digest, and provided the right amount of fuel to keep me going in this tough test of endurance.

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